Classes

DANCE & MOVEMENT CLASSES
Cardio Wellness  - Movement is a core element in healing the body, the soul and the mind.  Rhythm is an essential aspect in the Forbes-Vierling Method of Somatic Psychology or Body Psychotherapy.  Sensory-integration equates to body balance.  Realignment is the key!


SATURDAY AFTERNOONS
Stage 7 5:00-6:30pm
North Park
3980 30th Street, San Diego, CA 92104
Cost: $14 or per class - 4 classes for $40.00 - 8 classes for $70.00

Visit www.TribalEnergyCardio.com to watch a video preview and sign up!